Does CBD Muscle Cream Work?

With CBD shops opening everywhere and everyone seeming to proclaim it as a miracle drug, you may be wondering if it really will work for your back pain. So what’s the verdict? According to this NIH Study, it helps arthritis in mice in real and measurable ways. The scientists used mice with arthritis for the…

Continue Reading

The Simple Beach Body Plan

There are a million and one plans for getting your best beach body but what it really comes down to is losing fat, if you are overweight, and toning up the rest. Easier said than done right? Let’s break it down into a simple plan. Step 1: Calculate how many calories you need. The first…

Continue Reading

Why Do Some People Have 0.0 Bumper Stickers?

People like to share their accomplishments, which are different for everyone. There are stickers for all sorts of achievements. Common stickers for running go: Half Marathon 13.1 Full Marathon 26.2 Half Iron man 70.3 Full Iron man 140.6 Driving to work this morning, I saw two 0.0 stickers stuck on the rear windshields of my…

Continue Reading